Local transformation expert helps others make positive life changes
By Alexandria T. Montes, Reporter
@Aliroundup2802
Dina Juve, co-owner of Fresno-based FitnessSocial Studio, is a passionate and valuable health educator dedicated to helping those looking...
Too much of a good thing?
By Clovis Roundup Staff
Millions of people regularly take one or more vitamin supplements daily. Many perceive vitamins as the way to combat nutritional deficiency...
Thinking About Health: How Changes in Medicare Could Affect You
By Trudy Lieberman | Contributed
Rural Health News Service
Shortly before Easter, the House of Representatives passed legislation that’s supposed to fix once and for...
Simple ways to avoid injuries when working out
A desire to live a healthy, active life compels many people to include exercise in their daily routines. Numerous studies have shown that regular...
Thinking About Health: Food Safety Law Good For Consumers – If It Were Funded
By Trudy Lieberman | Contributed
Rural Health News Service
Just five years ago, Congress passed a big, widely hailed law that promised to make America’s...
Douglas Wood named founding Dean at CHSU’s Planned College of Osteopathic Medicine
Douglas Wood has been named Chief Academic Officer and Founding Dean of the planned College of Osteopathic Medicine at California Health Sciences University (CHSU)...
Managing Lifestyle Change: Everyday Health Wins
By Jana Mowrer | Contributed
JM Nutrition
@jmnutritionconsulting
January is the time of year you start, once again, to feel motivated to eat better, exercise...
Thinking About Health: If you knew how many calories are in that sandwich, would...
By Trudy Lieberman
Rural Health News Service
Not long ago my husband showed up with a sandwich for lunch that he bought at a local...
New Year, New Beginning for Old Town Yoga
It’s never too late to start something new and for Desiree Heckman, owner of Old Town Yoga, it certainly paid off.
Heckman, a Fresno State...
New Year, New Gym: Tips on Choosing the Right Membership
New Year, New Me: It's a saying that a countless number of people use to signify the end of a year and a fresh...
Avoiding portion distortion during the holidays
By Germain Galvez | Contributed
Certified Health Coach | germaingalvez.com
Here we are, amidst the holiday season and we are faced with a familiar dilemma:...
Fitness and Mental Strength: misconceptions about willpower
By Scott Forrester | Contributed
Certified Feldenkrais practitioner
Certified Personal Trainer
Each and every one of us would like to improve the quality of our...
Laugh in the face of challenges
By Diana Giraldo | GFC Editor
@dianainspired
Life is full of moments where you can choose to challenge yourself or shy away from new experiences.
Even...
Ryan’s Run Brings Awareness to Autism
Fresno State alum Ryan Stiner completed his 9-day, 200-mile solo charity run on Saturday, Nov. 12 at Railroad Park in Clovis to help raise...
November bringing awareness to Alzheimer’s
In 1983 President Ronald Reagan designated November as National Alzheimer’s Disease Awareness Month – a time to recognize the over five million people in...
Clovis family awaits kidney transplant
Being a wife and mother of two has made Nicole Coronado a strong woman, able to take on things she didn’t see possible.
Coronado...
Get your Pink on at FTF Fitness
You’ve seen the pink ribbons, pink shirts, pink wrist bands, and rolled up pink socks that athletes often wear on the sidelines before football...
Beat Cool Weather: Keep health in mind as cold creeps closer
Temperatures may be dropping, but just because swimsuit season is over doesn’t mean it’s time to let your fitness regimen fall by the wayside....
Fueling student success
Packing a healthy lunch or snacks for students can be more than just a morning scurry to put something together; the whole process can...
Get Fit Clovis gets dizzy feet
AJ Lacuesta instructs the GFC team on the official choreography for National Dance Day at Doc’s Gym on July 30, 2016.
By Diana Giraldo |...
Technology, your new fitness buddy
Fitness and technology can go hand-in-hand for someone who is looking for accountability, motivation to reach their goals and even training assistance.
During a Saturday...
Little Sprouties: Exclusive to Clovis
Little Sprouties are taking over the Clovis Sprouts Farmers Market on Wednesday mornings during the children's’ nutrition workshop, where they are taught the importance...
Local bicycle shops promote fitness through cycling
Injuries and disabilities can limit an individual's capability to continue exercising and living an active life, but the bicycle shops in Clovis have a...
MUST READ
District 5 Supervisor and former mayor Nathan Magsig named County Board of Supervisors Chairman
On Jan. 8, 2019 the Fresno County Board of Supervisors marked their first meeting of 2019 with the designation of Board officers and the...
Ag at Large: Leafy greens become enlightened under roof
Some growers of leafy green vegetables are benefitting from adjustable light sources that influence growth characteristics under greenhouse conditions. Others depend on reliable California...
Exciting season ahead for CenterStage Clovis
Since its first production in 1991, CenterStage Clovis Community Theatre has thrilled audiences with top-notch entertainment. The 2019 season might just be the best...
Who will rise up: TRAC boys basketball preview
The tournaments are done, the non-league games are in the rearview mirror, and now it’s time to separate the contenders from the pretenders.
As we...
