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Tuesday, January 19, 2021
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January 2021

Powerful Tools for Caregivers Virtual Class

January 19 @ 2:00 pm - 3:30 pm

Powerful Tools for Caregivers Virtual Class Powerful Tools for Caregivers is a 6-week virtual class to help family caregivers (please, no patients, professional caregivers or volunteers) take care of themselves while caring for a relative or friend. You will benefit from this class whether you are helping a parent, spouse, friend, or a relative. This class is offered at NO COST to class participants (class paid for by a grant from the California Department of Health Care Services and Fresno-Madera…

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Fall Prevention For Older Adults

January 22 @ 2:00 pm - 3:30 pm

Fall Prevention For older Adults Fall Prevention For older Adults is an hour and a half class virtual workshop, provided by Valley Caregiver Resource Center, with Guest Speaker: Eliana Troncale, Injury prevention Outreach Specialist- Trauma Program from Community Regional Medical Center. This virtual workshop will teach individuals how to identify risk factors that put a person at risk for falling and practical skills to reduce a person’s risk of falling. When: January 22nd, 2021 Time: 2:00 PM – 3:30 PM…

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Powerful Tools for Caregivers Virtual Class

January 26 @ 2:00 pm - 3:30 pm

Powerful Tools for Caregivers Virtual Class Powerful Tools for Caregivers is a 6-week virtual class to help family caregivers (please, no patients, professional caregivers or volunteers) take care of themselves while caring for a relative or friend. You will benefit from this class whether you are helping a parent, spouse, friend, or a relative. This class is offered at NO COST to class participants (class paid for by a grant from the California Department of Health Care Services and Fresno-Madera…

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Healthy Living For Family Caregivers

January 28 @ 2:00 pm - 3:30 pm

Healthy Living For Family Caregivers Healthy Living For Family Caregivers is an hour and a half virtual class workshop provided by Valley Caregiver Resource Center. This class helps optimize Caregivers’ health by building a workout routine that includes breathing exercises to reduce stress for caregivers. Caregivers will also learn tips for healthy eating on a budget. The key to successful caregiving is self-care. When: January 28th, 2021 Time: 2:00 PM – 3:30 PM For more information or to register, call…

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February 2021

Powerful Tools for Caregivers Virtual Class

February 2 @ 2:00 pm - 3:30 pm

Powerful Tools for Caregivers Virtual Class Powerful Tools for Caregivers is a 6-week virtual class to help family caregivers (please, no patients, professional caregivers or volunteers) take care of themselves while caring for a relative or friend. You will benefit from this class whether you are helping a parent, spouse, friend, or a relative. This class is offered at NO COST to class participants (class paid for by a grant from the California Department of Health Care Services and Fresno-Madera…

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Ask The Medical Experts: Caregiving During COVID-19

February 5 @ 2:00 pm - 3:30 pm

Ask The Medical Experts: Caregiving During COVID-19 Ask The Medical Experts: Caregiving During COVID-19 is an hour and a half virtual class workshop provided by Valley Caregiver Resource Center. As a caregiver it is important to take all the precautions in order to avoid, becoming infected yourself, taking care of yourself and getting the help you need are is highly important. This class will optimize maintaining healthy behaviors, managing stress, and seeking extra support, especially during COVID-19. When: Friday February…

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Powerful Tools for Caregivers Virtual Class

February 9 @ 2:00 pm - 3:30 pm

Powerful Tools for Caregivers Virtual Class Powerful Tools for Caregivers is a 6-week virtual class to help family caregivers (please, no patients, professional caregivers or volunteers) take care of themselves while caring for a relative or friend. You will benefit from this class whether you are helping a parent, spouse, friend, or a relative. This class is offered at NO COST to class participants (class paid for by a grant from the California Department of Health Care Services and Fresno-Madera…

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Strengthening Family Caregiver Relationships As We Care

February 11 @ 2:00 pm - 3:30 pm

Strengthening Family Caregiver Relationships As We Care Strengthening Family Caregiver Relationships As We Care is an hour and a half virtual class workshop provided by Valley Caregiver Resource Center. Family Caregivers will learn tools on how to deal with stress, changes in family roles and expectations on how to plan a family meeting, they will also learn tools to help communicate more effectively with family members. When: Friday February 11th , 2021 Time: 2:00 PM – 3:30 PM For more…

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Powerful Tools for Caregivers Virtual Class

February 16 @ 2:00 pm - 3:30 pm

Powerful Tools for Caregivers Virtual Class Powerful Tools for Caregivers is a 6-week virtual class to help family caregivers (please, no patients, professional caregivers or volunteers) take care of themselves while caring for a relative or friend. You will benefit from this class whether you are helping a parent, spouse, friend, or a relative. This class is offered at NO COST to class participants (class paid for by a grant from the California Department of Health Care Services and Fresno-Madera…

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Caregiving and Controlling Your Frustrations

February 19 @ 2:00 pm - 3:30 pm

Caregiving and Controlling Your Frustrations is an hour and a half virtual class workshop provided by Valley Caregiver Resource Center. This class is designed to help caregivers manage the demanding, and stressful aspects of caregiving. This class focuses on changing unhelpful thought patterns, self-care and improved communication. Caregivers will learn to identify the different aspects of caregiving that are likely to trigger strong emotional reactions like anger and frustration. Being aware of the danger signals will help the caregiver cope…

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