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Healthy Living For Family Caregivers

January 28 @ 2:00 pm - 3:30 pm

Healthy Living For Family Caregivers

Healthy Living For Family Caregivers is an hour and a half virtual class workshop provided by Valley Caregiver Resource Center. This class helps optimize Caregivers’ health by building a workout routine that includes breathing exercises to reduce stress for caregivers. Caregivers will also learn tips for healthy eating on a budget. The key to successful caregiving is self-care.

When: January 28th, 2021

Time: 2:00 PM – 3:30 PM

For more information or to register, call 559-224-9154 or 1-800-541-8614.

Details

Date:
January 28
Time:
2:00 pm - 3:30 pm

Organizer

Valley Caregiver Resource Center
Phone:
(559) 224-9154