Category: Health

Simple ways to avoid injuries when working out

A desire to live a healthy, active life compels many people to include exercise in…

Thinking About Health: Food Safety Law Good For Consumers – If It Were Funded

By Trudy Lieberman | Contributed Rural Health News Service Just five years ago, Congress passed…

Douglas Wood named founding Dean at CHSU’s Planned College of Osteopathic Medicine

Douglas Wood has been named Chief Academic Officer and Founding Dean of the planned College…

Managing Lifestyle Change: Everyday Health Wins

By Jana Mowrer | Contributed JM Nutrition @jmnutritionconsulting January is the time of year you…

Thinking About Health: If you knew how many calories are in that sandwich, would you still eat it?

By Trudy Lieberman Rural Health News Service Not long ago my husband showed up with…

New Year, New Beginning for Old Town Yoga

It’s never too late to start something new and for Desiree Heckman, owner of Old…

New Year, New Gym: Tips on Choosing the Right Membership

New Year, New Me: It's a saying that a countless number of people use to…

Avoiding portion distortion during the holidays

By Germain Galvez | Contributed Certified Health Coach | germaingalvez.com Here we are, amidst the…

Fitness and Mental Strength: misconceptions about willpower

By Scott Forrester | Contributed Certified Feldenkrais practitioner Certified Personal Trainer Each and every one…

Laugh in the face of challenges

By Diana Giraldo | GFC Editor @dianainspired Life is full of moments where you can…

Ryan’s Run Brings Awareness to Autism

Fresno State alum Ryan Stiner completed his 9-day, 200-mile solo charity run on Saturday, Nov.…

November bringing awareness to Alzheimer’s

In 1983 President Ronald Reagan designated November as National Alzheimer’s Disease Awareness Month – a…

Clovis family awaits kidney transplant

Being a wife and mother of two has made Nicole Coronado a strong woman, able…

Get your Pink on at FTF Fitness

You’ve seen the pink ribbons, pink shirts, pink wrist bands, and rolled up pink socks…

Beat Cool Weather: Keep health in mind as cold creeps closer

Temperatures may be dropping, but just because swimsuit season is over doesn’t mean it’s time…

Fueling student success

Packing a healthy lunch or snacks for students can be more than just a morning…

Get Fit Clovis gets dizzy feet

AJ Lacuesta instructs the GFC team on the official choreography for National Dance Day at…

Technology, your new fitness buddy

Fitness and technology can go hand-in-hand for someone who is looking for accountability, motivation to…

Little Sprouties: Exclusive to Clovis

Little Sprouties are taking over the Clovis Sprouts Farmers Market on Wednesday mornings during the…

Local bicycle shops promote fitness through cycling

Injuries and disabilities can limit an individual's capability to continue exercising and living an active…

VA addresses concerns, future plans at Townhall Meeting

Leaders of the Veterans Affairs Central California Health Care System held a town hall with…

Team Fresno fueling active lifestyle for veterans

For valley veterans like Fernie Valez, competing in Team Fresno was more that just a…

Raw Fresno

To Naomi Hendrix eating raw food is much more than just a way to prepare…